Increasing good cholesterol levels with its Omega-9 and Omega-3content
Improving circulation, reducing the risk of heart disease and reducing hypertension due to its high Omega-3 content.
The mono-saturated fats they contain are very healthy for the heart.
They are beneficial for mental development and memory loss, due to their content in healthy fats, such as phosphorus, lecithin and Vitamin C.
Improving depression and insomnia because of its Omega-3 content.
Reducing diabetes, regulating levels of blood sugar in the body.
Preventing arteriosclerosis.
Improving dry skin conditions and reducing eczema, because of the zinc, vitamin B and Vitamin C content.
Reducing hair loss and dandruff, due to the content of copper, zinc, Omega-3 and Omega-9.
Providing calcium to the bones and preventing osteoporosis due to its calcium, magnesium and boron content.
It contains anti-carcinogenic properties due to its content of anti-inflammatory nutrients and high content of antioxidants. They can help to prevent breast cancer and prostate cancer.
They are beneficial in preventing obesity, due to the phytonutrients such as phenolic acids, tannins and flavonoids, together with anti-inflammatory nutrients and Omega-3. Walnuts eaten as a snack have a satiating effect..
Increasing good cholesterol levels with its Omega-9 and Omega-3content
Improving circulation, reducing the risk of heart disease and reducing hypertension due to its high Omega-3 content.
The mono-saturated fats they contain are very healthy for the heart.
They are beneficial for mental development and memory loss, due to their content in healthy fats, such as phosphorus, lecithin and Vitamin C.
Improving depression and insomnia because of its Omega-3 content.
Reducing diabetes, regulating levels of blood sugar in the body.
Preventing arteriosclerosis.
Improving dry skin conditions and reducing eczema, because of the zinc, vitamin B and Vitamin C content.
Reducing hair loss and dandruff, due to the content of copper, zinc, Omega-3 and Omega-9.
Providing calcium to the bones and preventing osteoporosis due to its calcium, magnesium and boron content.
It contains anti-carcinogenic properties due to its content of anti-inflammatory nutrients and high content of antioxidants. They can help to prevent breast cancer and prostate cancer.
They are beneficial in preventing obesity, due to the phytonutrients such as phenolic acids, tannins and flavonoids, together with anti-inflammatory nutrients and Omega-3. Walnuts eaten as a snack have a satiating effect..